The BeHerVillage Podcast
Welcome to The BeHerVillage Podcast, where we empower new and expecting parents to navigate the journey into parenthood with confidence, calm, and community. Hosted by Kaitlin McGreyes, a mom of three, doula, and founder of the BeHerVillage baby registry, this podcast is your go-to resource for real, honest conversations about pregnancy, birth, and postpartum life.
We dive deep into the topics that matter—building a supportive birth plan, advocating for your needs, creating a peaceful postpartum experience, and raising your baby in a way that feels aligned with your values.
From expert interviews with midwives, doulas, and lactation consultants to inspiring stories from parents just like you, each episode is packed with practical tips, heartfelt advice, and a mission to help you feel truly prepared for the beautiful, messy, transformative adventure of parenthood.
Whether you’re preparing for your first baby or adding to your family, The BeHerVillage Podcast is here to remind you that you don’t have to do it alone. Let’s rewrite the story of what it means to be prepared for parenthood—together.
Listen now and join the movement to build a better, more supported future for parents and babies.
The BeHerVillage Podcast
Why your postpartum nutrition should be your number 1 baby prep with Holly Stein, founder of Restorative Roots
**Mama Meals is now Restorative Roots**
Holly Stein is the founder of Mama Meals, a nationwide postpartum meal delivery service designed to nourish new moms with healing, nutrient-dense foods inspired by Traditional Chinese Medicine and Ayurveda. She lives in sunny Southern California with her husband and three children, where she enjoys cooking, baking, homeschooling her oldest, and spending time at the beach.
In this conversation Holly shares with us the story of Mama Meals and how her own postpartum experiences led her to seek out nutrient dense, nutritious foods for postpartum. And how she started sharing her recipes with moms in her community---which quickly led to her launching a company that now nourishes postpartum moms across the country!
Shop Mama Meals Use code BEHERVILLAGE to save $20 off your first box!
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