The BeHerVillage Podcast
Welcome to The BeHerVillage Podcast, where we empower new and expecting parents to navigate the journey into parenthood with confidence, calm, and community. Hosted by Kaitlin McGreyes, a mom of three, doula, and founder of the BeHerVillage baby registry, this podcast is your go-to resource for real, honest conversations about pregnancy, birth, and postpartum life.
We dive deep into the topics that matter—building a supportive birth plan, advocating for your needs, creating a peaceful postpartum experience, and raising your baby in a way that feels aligned with your values.
From expert interviews with midwives, doulas, and lactation consultants to inspiring stories from parents just like you, each episode is packed with practical tips, heartfelt advice, and a mission to help you feel truly prepared for the beautiful, messy, transformative adventure of parenthood.
Whether you’re preparing for your first baby or adding to your family, The BeHerVillage Podcast is here to remind you that you don’t have to do it alone. Let’s rewrite the story of what it means to be prepared for parenthood—together.
Listen now and join the movement to build a better, more supported future for parents and babies.
The BeHerVillage Podcast
Periods, Postpartum, and Getting the Support You Need
It can be really hard to slow down, in pregnancy and postpartum, because many of us tend to move through our lives rather quickly— but even more so it can be hard that we live in a society that pressures moms to get back to their pre-pregnancy bodies, clothes, or exercise routines. Dr. Nancy Boyd is a sports medicine and pelvic health physical therapist and owner of Ancoeur Wellness Ann Arbor, in Ann Arbor, Michigan where she works with people all along their perinatal journeys to ensure they are moving safely and effectively to help them feel empowered and supported.
Not only do Kaitlin and Nancy talk about pelvic health as it relates to postpartum, they also talk about periods— and why they’re such an important indicator for wellness in the pre and postpartum stages.
Let’s celebrate the fact that our bodies are growing humans! Not beat ourselves up for looking, feeling, and moving differently after giving birth.
If you’re in Michigan and want to put Nancy and her services on your registry, check out Nancy here: BeHerVillage.com/partners/ancoeurwellness
And to learn more about her practice: www.ancoeurwellness.com
And for those of you who are expecting a baby and want to create a registry full of support, head to BeHerVillage.com to get started.
If you’re a provider and you want to join us, go to: BeHerVillage.com/partners